On January 23, 2015 at 12:48PM Angel Said…

Dear Friends/Family, if you’re wanting to try Bullet Proof Coffee don’t worry about buying expensive MCT oil. You can achieve the same effect by using butter & Coconut Oil. Mark does this every morning.

On November 27, 2014 at 05:38PM Angel Said…

Thanksgiving Dinner. My first attempt at making everything from scratch. Sweet Potato casserole, Green Bean Casserole, Twice Baked cauliflower, stuffing (Made with home made bread), Cranberry Sauce (not pictured), and Rosemary onion rolls. For dessert Two homemade pumpkin pies, with homemade whip cream.

On November 13, 2014 at 11:29AM Angel Said…

I have fallen in love with this

Twice-Baked Cauliflower

Twice-Baked Cauliflower

 

 

 

 

 

 

 

 Read the rest of On November 13, 2014 at 11:29AM Angel Said…

On September 20, 2014 at 04:10PM Angel Said…

Just made this, Yum!!!

 

 

 

 

 

 

 

 

 Read the rest of On September 20, 2014 at 04:10PM Angel Said…

On June 27, 2014 at 10:04PM Angel Said…

Here’s a good Meatloaf Recipe

 Read the rest of On June 27, 2014 at 10:04PM Angel Said…

On June 26, 2014 at 02:34PM Angel Said…

Before I started keto , I would have never thought I could give up breads, rice and pasta(grains). But Everything about my tastes has changed. Today I was craving a salad something fierce. I don’t miss bread at all, especially since I occasionally bake my own almond flour bread. I really do feel much better these days. I just wish I could break this stall I’ve been on. I’m sure it will happen eventually but it can be kind of frustrating.

On May 26, 2014 at 11:15AM Angel Said…

Almond Flour cream cheese pancakes, Homemade Whip Cream, Homemade Strawberry Compote.

 Read the rest of On May 26, 2014 at 11:15AM Angel Said…

On May 11, 2014 at 11:50AM Angel Said…

Here’s a recipe for a Low Carb Pecan crusted Strawberry Cheesecake

 Read the rest of On May 11, 2014 at 11:50AM Angel Said…

On April 30, 2014 at 05:00PM Angel Said…

On April 06, 2014 at 06:25PM Angel Said…

So All I had today for lunch was bacon…. YUM!!!