On September 01, 2014 at 08:32PM Angel Said…
“People who avoid carbohydrates and eat more fat, even saturated fat, lose more body fat and have fewer cardiovascular risks than people who follow the low-fat diet that health authorities have favored for decades, a major new study shows.”
A Call for a Low-Carb Diet That Embraces Fat (Published 2014)
In a finding that upends long-held notions about a healthy diet, a major study shows that avoiding carbohydrates and eating more fat contributes to weight loss and fewer cardiovascular risks.
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